The September 2023 WellNYS challenge: Train your brain

The Employee Assistance Program’s WellNYS Everyday site has published its Daily To-Do calendar for September 2023, which encourages employees to take on some brain-training activities.  

The calendar offers helpful ideas throughout the month of different mind-boosting exercises to engage in and build healthy brain aging.   

The calendar can be viewed in full below or downloaded here as a pdf.  

You can also read EAP’s monthly newsletter, Frontline Employee, for more self-care ideas.  

Want to learn more about healthy brain aging? Attend the free WellNYS webinar on Wednesday, Sept. 13 at noon for tips to boost cognition.  

About the Employee Assistance Program  

The mission of the Employee Assistance Program is to provide a comprehensive, confidential, worksite-based program to support faculty and staff, as well as their families, in navigating emotional, legal, financial, grief, change, relationship, substance or domestic violence issues.  

EAP is funded through the collective bargaining agreements between the State of New York and the public employee unions: CSEA, PEF, UUP, NYSCOPBA, GSEU, Council 82, and DC-37. The Office of Employee Relations (OER) contributes on behalf of Management/ Confidential employees.  

Have more questions about the resources available through the Employee Assistance Program?  Visit our SUNY NP EAP website, reach out at eap@newpaltz.edu to schedule a meeting, or click here for information on future events.