The Employee Assistance Program’s WellNYS Everyday site has published its Daily To-Do calendar for Mrach 2024, which encourages employees to cook at home after a long day of work, as opposed to eating out at a restaurant.
The EAP offers different ways to incorporate cooking home meals into your daily routine, from shopping tips to visiting your local farmer’s market.
You can also attend free webinars on Wednesday, March 6 and Wednesday, March 20 at noon for more home cooking tips.
View the calendar in full below for more wellness challenge ideas or here as a pdf.
You can also read EAP’s monthly newsletter, Frontline Employee, for more self-care ideas.
About the Employee Assistance Program
The mission of the Employee Assistance Program is to provide a comprehensive, confidential, worksite-based program to support faculty and staff, as well as their families, in navigating emotional, legal, financial, grief, change, relationship, substance or domestic violence issues.
EAP is funded through the collective bargaining agreements between the State of New York and the public employee unions: CSEA, PEF, UUP, NYSCOPBA, GSEU, Council 82, and DC-37. The Office of Employee Relations (OER) contributes on behalf of Management/ Confidential employees.
Have more questions about the resources available through the Employee Assistance Program? Visit our SUNY NP EAP website, reach out to Avram Segall, EAP Interim Coordinator, at segalla@newpaltz.edu to schedule a meeting, or click here for information on future events.
