Self-care and positive habits go hand-in-hand, but the trick is to carve time at the start and end of the day with a positive self-care habit.
You can learn more about ways to incorporate positive habits each day at the WellNYS Everyday Monthly Webinar “Start and End Your Day with Positive Habits,” which takes place on Wednesday, June 14 at 12 p.m. and is hosted by New York State Employee Assistance Program Wellness Coordinator Linda Carignan-Everts and Office of Mental Health Senior Recreational Therapist Jenifer Geiss.
The webinar is in line with the WellNYS Everyday Monthly Challenge for June, “Start and end your day with a positive habit.”
