The November WellNYS challenge: A time for thankfulness

The Employee Assistance Program’s WellNYS Everyday site has published its Daily To-Do calendar for November 2021, “Practice Thankfulness,” with tips and recommendations to help state employees practice gratitude all month long.

The monthly calendar, which can be viewed in full below or downloaded here as a pdf, features daily tasks encouraging employees to write down and say who and what they are grateful for.

This monthly calendar is just one feature of the WellNYS site. It also includes resources such as winter activities to kick off the holiday season, places to hike to enjoy the last weeks of fall, and other fun actvities.

You can also read EAP’s monthly newsletter, the Connection, for more ideas for self-care and enjoyment.

Have more questions about the resources available through the Employee Assistance Program? Visit our New Paltz chapter online, or reach out at eap@newpaltz.edu to schedule a meeting.