The December WellNYS challenge: Time for positive affirmation

The Employee Assistance Program’s WellNYS Everyday site has published its Daily To-Do calendar for December 2021, “Start Each Day with a Positive Affirmation,” with recommendations to help state employees learn about the power of positive thinking all month long.

The calendar, which can be viewed in full below or downloaded here as a pdf, features different positive affirmations employees can say to stay motivated throughout the month.

This monthly calendar is just one feature of the WellNYS site. It also includes resources on winter activities available throughout New York state.

You can also read EAP’s monthly newsletter, the Connection, for more information about self-care during the holiday season.

Have more questions about the resources available through the Employee Assistance Program? Visit our New Paltz chapter online, or reach out at eap@newpaltz.edu to schedule a meeting.