The October WellNYS challenge: It’s harvest season!

The Employee Assistance Program’s WellNYS Everyday site has published its Daily To-Do calendar for October 2021, “Enjoy the Fall Harvest,” with tips and recommendations to help state employees enjoy the bounty of fall.

The monthly calendar, which can be viewed in full below or downloaded here as a pdf, includes recipes, farmers market directories and even a guide to when New York produce is ready to be reaped.

This monthly calendar just one feature of the WellNYS site, which also includes resources like directions to great hikes and walking trails and meditation and mindfulness app recommendations.

You can also read EAP’s monthly newsletter, the Connection, for more ideas for self-care and enjoyment.

Have more questions about the resources available through the Employee Assistance Program? Visit our New Paltz chapter online, or reach out at eap@newpaltz.edu to schedule a meeting.