The August WellNYS challenge: Enjoy New York’s bounty of fruits and vegetables

The Employee Assistance Program’s WellNYS Everyday site has published its Daily To-Do calendar for August 2021 challenging all state employees to try lots of different fruits and vegetables as the late summer harvest comes in.

The monthly calendar, which can be viewed in full below or downloaded here as a pdf, includes tips for finding the freshest produce, new recipes and serving suggestions, and a directory of local farmer’s markets, among other ideas.

This is just one feature of the WellNYS site, which also includes resources like directions to great hikes and walking trails and meditation and mindfulness app recommendations.

You can also read EAP’s monthly newsletter, the Connection, for more ideas for self-care and enjoyment.

Have more questions about the resources available through the Employee Assistance Program? Visit our New Paltz chapter online, or reach out at eap@newpaltz.edu to schedule a meeting.